Taekwondo classes can be a great way to boost a child’s confidence while helping them develop essential motor skills, flexibility, and coordination. Kids who study Taekwondo learn self-control, self-respect, and focus. Similarly, adults who study Taekwondo develop strength and flexibility, enjoy improved overall health, and find that their studies help reduce stress. Whether you choose to study Taekwondo for self-defense, improved fitness, or simply to honor the rich tradition of this ancient martial art, your training with Master Janssen at Tiger Spirit Tae Kwon Do will help develop your confidence and better your ability to cope with the stresses of everyday life.

Martial arts can be an overwhelmingly positive activity for teenagers. If your teen is interested in signing up for Tae Kwon Do class, it’s most likely something you should encourage. Just make sure you find a good class with an excellent instructor. Here at Tiger Spirit we encourage and nurture young adults to work to their own level and potential. Tae kwon do is a fun way for both boys and girls to achieve fitness and focus and also help teach self-discipline and socialization skills.

Master Janssen has a passion for training adults, 'watching the transformation to a strong, confident individual makes my job extremely thrilling' he says.

Safety will always come first in our Tigers program. The amazing benefits of martial arts for adults  are life changing. The focus, excercise and agility in Tae kwon Do has been known to improve your mental strength, change your outlook on life, help your mood, strengthen your bones and muscles, and improve your chances of living a longer, healthier life.