3 Month Adult Fitness Challenge
Adults who study Tae Kwon Do at any
level experience a wealth of benefits
that transform their physical health and mental clarity.
Here at Tiger Spirit we are offering a 3 month health and fitness challenge.
We will help you lose weight, boost your confidence,
relieve stress, build strength, increase flexibility and coordination,
learn self defense and improve your heart health.
What do you have to lose?
And receive a FREE UNIFORM!